Ghee is a variation of clarified butter that is popular in the culinary traditions of the Middle East and India. Prasatti desi ghee is made from cow milk butter, which is treated with low heat until the water evaporates, leaving behind milk solids. The solids are skimmed off or strained if needed. What remains is only clarified liquid fat known as ghee. Because ghee is treated with low heat at Prasatti, usually under 100 degrees, it retains more nutrients than standard clarified butter.
Prasatti A2 Cow Ghee is used in tandem with herbal medication as a part of Ayurveda, a centuries-old form of alternative medicine practiced in India. Beyond its believed spiritual and medicinal properties, ghee has recently gained traction as a healthier alternative to standard butter. However, while there is an increase in scientific studies confirming its health benefits, more research is needed.
Nutrition Information
One teaspoon of Prasatti ghee contains:
- Calories: 42
- Protein: 0 grams
- Fat: 5 grams
- Carbohydrates: 0 grams
- Fiber: 0 grams
- Sugar: 0 grams
Prasatti Cow Ghee is a good source of:
Prasatti Cow Ghee is also an excellent source of Vitamin E. Studies have shown that Vitamin E has significant antioxidant properties. Antioxidants like Vitamin E have been linked to lowering the risk of cancer, arthritis, and cataracts. Vitamin E can also help reduce the risk of heart disease.
Potential Health Benefits of Desi Ghee
Prasatti Cow Ghee is a rich source of vitamins, antioxidants, and healthy fats. While fat should be consumed in moderation, studies show that eating fatty foods such as ghee can help the body absorb some essential vitamins and minerals. Cooking healthy foods and vegetables with Prasatti ghee may help you absorb more nutrients.